鍛鍊的英語單詞
鍛鍊：exercise。英 [ˈeksəsaɪz]，美 [ˈeksərsaɪz]；釋義：n. 運動；練習；運用；操練；禮拜；典禮；vt. 鍛鍊；練習；使用；使忙碌；使驚恐；vi. 運動；練習。
短語：
（體育鍛煉） take exercise; have physical training:
build up a strong constitution;
鍛鍊好身體
train regularly to keep fit;
經常鍛鍊以保持健康
pursue one's athletic exercises with zest;
熱心地從事體育鍛煉
詞語辨析：
training, practice, exercise, drill, discipline
這組詞都有“練習、訓練、鍛鍊”的意思，其區別是：
training 普通用詞，泛指爲從事某種職業而進行的身體或智力方面的訓練。
practice 指把所學的理論或知識用於實踐以獲得技藝與技巧。
exercise 主要指爲強壯體魄而進行的鍛鍊，也可指進行練習以保持已經獲得的技巧。
drill 側重進行有系統的，嚴格和重複的練習。
discipline 既可指訓練又可指爲達到某種熟練程度而進行的約束。
1. 我們必須節食並多鍛鍊。
We must diet and take more exercise.
2. 他試圖每天進行體育鍛煉以使自己返老還童。
He tried to rejuvenate himself by performing physical exercises each day.
3. 鍛鍊可以還你一個健美的體格。
Exercise will give you a sharpening figure back.
擴展：
鍛鍊的英文：do physical training
參考例句：
To form and train character through experience as blacksmith fires and shapes iron鍛鍊品行We train regularly to keep fit.
我們爲了保持身材，經常進行鍛鍊。Exercise helps the blood and other body fluids to circulate.
鍛鍊幫助血液和其它體液循環。Isometric exercises are anaerobic.
肌肉等長收縮鍛鍊是不需氧的。Therapeutic exercises,eg after a surgical operation
治療性的鍛鍊(如外科手術之後)I often go to a gym for a workout. Lifting weights will build arm and shoulder muscles, won't it?
我經常去體操館鍛鍊。舉重可以鍛鍊手臂和肩膀的肌肉，不是嗎？He runs every day to hone his stamina.
爲了增強耐力，他每天都進行跑步鍛鍊。A heavy object, such as a dumbbell, lifted for exercise or in athletic competition.
投擲器械用於鍛鍊或體育競賽的重物，如啞鈴。After several sessions at the gym, I feel a lot fitter.
我在健身房鍛鍊了幾次以後,覺得身體好多了。Cleaner arteries immediately following a workout, levels of high density lipoprotein, HDL, rise by as much as 20 percent
動脈更潔淨鍛鍊後，高濃度脂蛋白的含量立即上升20%之多。
physical是什麼意思：
adj. 物質的；身體的；自然規律的；物質世界的；物理的
n. 身體檢查
飲食有節,百藥無緣They are digging at physics.
他們在鑽研物理學。The physical sciences,eg physics,chemistry
自然科學(如物理學、化學)A fascinating portion of physics is known as modern physics.
物理學中的一個引注目的部份通稱現代物理學 take physical form or shape.
形體化採取物質的形式或成形
training是什麼意思：
n. 訓練；培訓
火車的尾部explosive train
火藥系Is this dog trained?
這狗受過排便訓練嗎？The train was in motion.
火車開動了。This is a passenger train.
這是輛客運列車。
