第350課:Do you exercise regularly?

每天一個生活口語話題，一段地道的舉例回答，並附有詳細的詞彙，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，並根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

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主題：Do you exercise regularly?

I never used to. But I started in April 2007, and have carried on since. I attend a gym 5 to 6 times a week for 1 hour at a time. The days I don't use the gym. I make sure I use my exercise bike which I have indoors for 30 mins, and I also have a skipping rope. I skip for 15 mins. I walk wherever I can too.?I have never felt so good in my life.

Skipping rope: 跳繩