跟艾米莉一起學口語 第412期:我怎麼樣才能減肥呢

How could I lose weight?
我怎麼樣才能減肥呢？

lose weight 減肥
get rid of /reduce weight
you.look good now,you don't need to lose weight.
你現在看起來很好，不需要減肥。
I've set myself two goals for next year:to lose weight and pass the driving test.
我爲我明年確定了兩個目標：減肥和通過駕駛測試。

A:Julia,look at me!I'm gaining could I lose weight?Do you have any good ideas?
茱莉婭，你看，我長胖了。我怎麼樣才能減肥呢？對此你有什麼建議嗎？
B:Since summer is coming.I think swimming is a good way for you.
夏天就要來了，我認爲游泳對減肥有益。
A:Are you sure?
真的嗎？
B:Of course!Swimming can help you stay in shape by targeting all parts of your body.
那當然。游泳能讓身體所以部位都活動。讓你保持勻稱的身材。
A:Really?Does swimming have other advantages?
是嗎？游泳還有其他好處嗎？
B:It could also help you increase vital capacity.
它還可以幫你增加肺活量。
A:That's ,from now on I would swim three times a week.I hope I can get rid of the weight
太好了，從今天開始我每週要游泳三次。希望可以把體重減下去。
B:You will make it if you persist.
如果你堅持一定會減下去的。