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![研究：節食容易讓人抑鬱]()
一項研究指出，節食會讓你感覺悲慘，而且會增大你患抑鬱症的風險。研究人員發現，那些成功瘦身的人感覺悲傷、寂寞和消沉的機率比體重保持不變或變胖的人大一倍。廣告上總是宣揚節食者變瘦後人生會大有改觀。然而在成功瘦身......
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![法國"第一女友"抑鬱住院 奧朗德被爆另結新歡]()
France'sfirstladyValerieTrierweilercollapsedandwasrushedtohospitalafterbeingtoldofPresidentFrancoisHollande’ssecrettrystswithanactress,itemergedlastnightshewasstillinhospitalundergoingtestsandwas......
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![世界最悲傷北極熊去世 曾忍受40度高溫患抑鬱]()
ArturodiedinMendozaZoo,twoyearsafterapetitiongatheredmorethanhalfamillionsignaturesseekingforhimtobemovedtoCanada.Arturo在門多薩動物園逝世，兩年前曾有超過五十萬民衆聯名請願想把它送到加拿大生活。Thezoodi......
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![調查：讀研更容易讓人抑鬱]()
Anewstudyfoundthatgraduatestudentsaresixtimesmorelikelytoexhibitdepressionsymptomsthanthegeneralpopulation.Thefindingsshouldsurprisenoonebutit’simportanttohavequantitativedataaboutamentalhealthh......
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![有一種抑鬱叫笑着抑鬱]()
There'saDangerous,CommonFormofDepressionPeopleDon'tTalkAboutEnough有種抑鬱症很危險、很常見，卻鮮有人談論。Theterm"smilingdepression"–appearinghappytootherswhileinternallysufferingdepressivesympt......
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![這類運動或有助於緩解抑鬱大綱]()
Strengthtrainingisgoodforyourbodyandyourmind,accordingtoanewreviewofmorethan30previouslypublishedstudies.對已發表的30多篇文獻的新綜述表明：力量訓練有利於身心健康。Thepaper,publishedinthejournalJAMAPsych......
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![這些跡象表明你的狗狗有點抑鬱]()
Ignoringplaytime無視玩鬧時間Adepresseddogwon'thavethesameenergylevelsthatitusedto,anditsusualplaytimeandexercisewon'texciteyourpetasmuch.'Itcouldbethattheirfavoritethingintheworldwastothro......
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![每天幾杯咖啡是否有助於緩解抑鬱大綱]()
Followingtheresearchonthehealtheffectsofcaffeineisdizzying.Positiveinsomecases,negativeinothers–it’shardtoknowwhetherthatmorningcupofjoeisahealthelixirorslow-actingpoison.咖啡對健康有什麼影響，相關研......
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![阿黛爾曾患產後抑鬱 將不再舉辦巡演大綱]()
英國歌手阿黛爾和男友西蒙·考內奇相戀5年，至今仍未結婚，不過她在2012年爲男友生下兒子安吉洛，家庭生活十分幸福美滿，之前也曾在演唱會中，對全場歌迷喊話自己要在巡演結束後，再拼二胎。不過，她日前在專訪中卻透露，自己......
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![女孩中百萬大獎卻抑鬱 花光錢才快樂]()
WhenCallieRogerswonalmost1.9millionpoundsonthelotteryat16,shehopeditwouldhelpherputhertroublesbehindher.Theteenagercamefromabrokenhome,haddroppedoutofschoolandwaslivinginlocalauthoritycare.當考利-羅傑......
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![我們每個人都有一定程度的抑鬱風險]()
Eachoneofushassomeriskforbecomingdepressed.Forsomethechancemightberemote,whileforothersitcanbealmostinevitable。我們每個人都有一定程度的抑鬱風險。對於有些人來說，機會很小；對於另一些人來說幾乎不可避免。We......
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![全球首款治療產後抑鬱的新藥問世了大綱]()
ThefirstdrugforwomensufferingpostpartumdepressionreceivedfederalapprovalonTuesday,amovelikelytopavethewayforawaveoftreatmentstoaddressadebilitatingconditionthatisthemostcommoncomplicationofpregnancy.......
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![生物鐘紊亂可能會增加抑鬱的風險大綱]()
Disruptiontothebodyclockincreasestheriskofmooddisordersanddepression,alargestudyhasconfirmed.一項大型研究證實，對生物鐘的干擾，會提高情緒障礙和抑鬱症的風險。ScientistsattheUniversityofGlasgowlookedattheci......
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![立體語音 第141期:緩和悲傷及抑鬱]()
Ithasbeenscientificallyproventhatbeingoutdoorshelpsalleviatefeelingsofsadnessanddepression.Sitforawhileandpaycloseattentiontoyoursurroundings;Iguaranteeyou'llsoonberemindedofthebeautyoflife.科學研......
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![當分手變成抑鬱,會發生什麼?]()
Truthfully,Idon'trememberhowI'vegottenthroughmostofmybreakups.That'sbecausetheymademesodepressedthatIspentthemwatchingTVandessentiallybecomingthefillingofaSnuggie-and-couchsandwich.Itjusts......
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![一詞日曆：有一種抑鬱叫笑着抑鬱，你經歷過嗎]()
2019.03.23週六Saturdaycreep /kri:p/ v.緩慢移動圖片來源：視覺中國There's aDangerous,CommonFormofDepressionPeopleDon'tTalkAboutEnough有種抑鬱症很危險、很常見，卻鮮有人談論。Theterm"smilingdepression"......
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![口語俠每日早讀:第21期:擺脫抑鬱]()
本期內容：Mostdepressedpeoplerefusetoaskforhelp.Whethertheydon'trecognizetheirproblemortheywishtogetridofit,theybelievetellingsomeoneabouttheirfeelingsisashame.It'snot,actually.很多抑鬱的人不願......
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![晚上開燈睡覺竟會導致抑鬱甚至虛胖]()
Sleepingwiththelightoncouldleaveyoufeelinglowthenextday,scientistshavewarned.Theysaythatanight-light–howeverdim–mayaffectthestructureofthebrain,raisingtheoddsofdepression.TheeerieglowemittedbyaTVort......
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![寂寞的小袋熊缺少擁抱變抑鬱]()
Handlersatananimalsanctuaryinnorth-eastAustraliaweremystifiedwhentheirstarattraction,Tonkathewombat,wasbroughtlowbyamysteryillness.澳大利亞東北部動物保護區的管理者們發現他們的明星——袋熊Tonka因不明原......
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![常聽音樂的青少年會變抑鬱?]()
BeingpluggedintoaniPodisahallmarkofadolescence,butanewstudysuggeststhatteenswhospendtoomuchtimelisteningtomusicmaybeathigherriskofdepression.塞上iPod成爲青少年的一個特徵，但是一個新的研究表明，花太多時間......
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![再給你一個早起的理由：研究發現早起的人不容易抑鬱]()
早起和晚起，哪種生活方式更有利呢？科學證明，早起的人更苗條、更健康，但夜貓子更聰明、更有創造力、收入也更高，兩者之間還真是難分伯仲。如果老闆給的薪水不足以激勵你每日早起，英國大學的一項新研究又給了你一個早起的理由......
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![每天幾杯咖啡是否有助於緩解抑鬱]()
Followingtheresearchonthehealtheffectsofcaffeineisdizzying.Positiveinsomecases,negativeinothers–it’shardtoknowwhetherthatmorningcupofjoeisahealthelixirorslow-actingpoison.咖啡對健康有什麼......
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![研究：聽音樂太久會讓人抑鬱]()
BeingpluggedintoaniPodisahallmarkofadolescence,butanewstudysuggeststhatteenswhospendtoomuchtimelisteningtomusicmaybeathigherriskofdepression。整天和iPod爲伍已成爲年輕人的典型特點，但最新研究表明，年輕人聽......
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![這一簡單的習慣或能幫你戰勝抑鬱]()
Whensomeonehasclinicaldepression,it'simportanttheyseeadoctororamental-healthprofessionalwhocanevaluatethemproperlyandprovideeffectiveoptionsfortreatment.Butthere'salsosomethingknowninthepsychologywo......
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![全球首款治療產後抑鬱的新藥問世了]()
ThefirstdrugforwomensufferingpostpartumdepressionreceivedfederalapprovalonTuesday,amovelikelytopavethewayforawaveoftreatmentstoaddressadebilitatingconditionthatisthemostcommoncomplicationofpregnancy.......
