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![減肥新發現 要想瘦吃辣椒]()
It'slongbeenthoughtthatchilliescanhelpusloseweight.很長時間以來大多數人都覺的辣椒能幫助減肥。Now,newresearchhasprovedthefieryfoodcanaidweightlossbyspeedingupmetabolism.目前一項最新研究確實證實了這種......
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![不想減少飯量,但是想瘦,怎麼辦?大綱]()
Whenitcomestolosingweight,themostimportantruleofthumbistoconsumefewercaloriesthanyou'retakingineachday.Butcuttingcaloriesdoesn'thavetomeaneatinglessfood.Infact,simplyfocusingonhealthierfoodcho......
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![想瘦?多吃這些食物吧]()
Apples蘋果"Anappleadaymaykeepextrapoundsaway,"saysKatherineBrooking,RD,co-founderofAppetiteforHealth.Amediumapplehasaround95caloriesand5gramsoffillingfiber.Applepeelsarealsoarichsourceofursolicacid,an......
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![不想減少飯量,但是想瘦,怎麼辦?]()
Whenitcomestolosingweight,themostimportantruleofthumbistoconsumefewercaloriesthanyou'retakingineachday.Butcuttingcaloriesdoesn'thavetomeaneatinglessfood.Infact,simplyfocusingonhealthierfoodchoicesma......
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![囧研究： 只要想着會瘦，你就會瘦]()
Peoplecanlose10timesmoreweightbysimplychanginghowtheythink,accordingtoastudy.研究表明，通過改變想法，人們可以減掉10倍以上的體重。Researchersfoundsimplyimagingyourselfasbeingslimmercanbeenoughtohelpdieters......
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![美容化妝:雷人瘦身祕籍 想減肥就關燈]()
資料圖：想減肥就關燈Ifyou'rewonderinghowtoloseweight,you'rebetteroffbeingkeptinthedark.如果你想得到減肥祕籍，最好一直呆在黑暗裏。資料圖：減肥Accordingtoastudy,thoselivinginwell-littownsorcitiesaremorelike......
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![胖瘦有道:這些果蔬能讓你瘦]()
Itiswhatmanyapotato-loverhaslongsuspected:spudsarebadforthewaistline.正如許多土豆愛好者一直懷疑的那樣：吃土豆會有礙於保持身材苗條。Thehumblepotatoisoneofthemostfatteningvegetables,astudyfound.研究發現，平......
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![零成本減肥：做這些家務就能瘦瘦瘦，比跑步健身還有效]()
Forgetgoingtothegymorsigningupforyoga,newresearchsuggestsyoucanstayinshapebysimplydoingthehousework.不用去健身房或者報瑜伽班啦，新的研究表明，你可以通過做家務保持體形。AstudybytheGoodHousekeepingInstitute......
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![減肥給力新妙招 要想變瘦得先吃辣椒]()
It'slongbeenthoughtthatchilliescanhelpusloseweight。很長時間以來大多數人都覺的辣椒能幫助減肥。Now,newresearchhasprovedthefieryfoodcanaidweightlossbyspeedingupmetabolism。目前一項最新研究確實證實了......
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![想要簡簡單單變美變瘦，來看看高人怎麼做！]()
想要變美變瘦的祕訣是什麼？答案當然是保持運動，且持續不斷的運動，那麼經過歲月的流逝，你會比同齡人看上去更健康更年輕些。運動說簡單也簡單，但貴在堅持，怎麼做到堅持呢，和小編一起來看看高人的祕訣。Кактрениров......
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![想吃就吃才能瘦！吃巧克力也能減肥]()
Nexttimeyoutreatyourselftoasizeableslabofchocolatecake,makesureyouenjoyeverycrumb.下次你要是想吃一大塊巧克力蛋糕，那要記住每一口都好好享用哦。Psychologistshavediscoveredthoseofuswhoseeitassomethingtocel......
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![做這些家務就能瘦瘦瘦]()
Forgetgoingtothegymorsigningupforyoga,newresearchsuggestsyoucanstayinshapebysimplydoingthehousework.不用去健身房或者報瑜伽班啦，新的研究表明，你可以通過做家務保持體形。AstudybytheGoodHousekeepingInstitute......
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![瘦的英文]()
瘦的英文有：thin ; slim ; fleshless ; scrawny ; lean；slim 指身體的細長，體重輕不着重外形的優美，可用於不同的性別，常用於減輕體重的人。短語餓瘦了的 starveling瘦死的駱駝 lifeismeaninglesswithout瘦死的......
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![想瘦身嗎?別看美女廣告!大綱]()
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身嗎?別看美女廣告！Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob......
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![最簡單瘦身法 在寒冷環境中就能瘦]()
Turningthecentralheatingdownnotonlysavesmoneybutcouldalsokeepyouslim,scientistsclaim.科學家宣稱，把中央暖氣系統的溫度調低不僅能省錢而且能讓你保持苗條的身材。Evidencesuggeststhatbeingcoldmaybeahealthyand......
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![晨起5件事，祝你瘦瘦瘦！]()
Morningistheoptimaltimetogetyourmetabolismrevvedupforthedayandyourbodyreadytofightfat.Changingupyourmorningroutinetoloseweightmoreeffectivelymayfeelawkwardatfirst.Butonceyourmodificationsbecomehabits,......
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![想瘦身嗎?別看美女廣告!]()
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身嗎?別看美女廣告！Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob......
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![想吃就吃才能瘦 吃巧克力也能減肥]()
Nexttimeyoutreatyourselftoasizeableslabofchocolatecake,makesureyouenjoyeverycrumb.下次你要是想吃一大塊巧克力蛋糕，那要記住每一口都好好享用哦。Psychologistshavediscoveredthoseofuswhoseeitassomethingtocel......
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![瘦的英語]()
表示瘦的英語：thin ; slim ; fleshless ; scrawny ; lean；slim 指身體的細長，體重輕不着重外形的優美，可用於不同的性別，常用於減輕體重的人。短語餓瘦了的 starveling瘦死的駱駝 lifeismeaninglesswithout瘦死......
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![想瘦身嗎？千萬別看美女廣告！]()
一項研究表明，爲身材所困的年輕女性看到雜誌廣告上的超級模特或是有着“魔鬼”身材的女性，會食量大增；有意思的是，身材勻稱的女性看到這樣的廣告後反而會吃得更少。apictureofJiangQinqinStudy:Magazineadsofthinmodelsma......
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![雙語閱讀：早起做五件事讓你瘦瘦瘦]()
摘要：清晨是一天中新陳代謝加速運轉以及甩掉脂肪的最佳時間。改變晨起後的日常活動，從而更有效地減重，乍一看也許很難。但是，一旦變成了習慣，你就會發現你爲瘦身的所做的努力很值。以下是小編整理的英語雙語文摘：早起做五件......
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![瘦英語怎麼說]()
瘦的用英語表示爲：thin ; slim ; fleshless ; scrawny ; lean；thin 普通用詞，指腰細、骨架窄，常因疾病或疲勞而消瘦。slight 指身材又瘦又小。短語餓瘦了的 starveling瘦死的駱駝 lifeismeaninglesswithout瘦......
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![早起做五件事讓你瘦瘦瘦（雙語）]()
摘要：清晨是一天中新陳代謝加速運轉以及甩掉脂肪的最佳時間。改變晨起後的日常活動，從而更有效地減重，乍一看也許很難。但是，一旦變成了習慣，你就會發現你爲瘦身的所做的努力很值。Morningistheoptimaltimetogetyourmetabo......
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![減肥有妙招：每週12分鐘瘦瘦瘦！]()
Researchshowsthat12minutesofexerciseaweekcansignificantlyboostresultsoflosingweight.研究者發現每週花12分鐘健身就能明顯提高瘦身的效率。Yes,that’sright—just12minutesaweek.是的，沒錯—&mda......
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![雷人瘦身祕籍:想減肥就關燈 閱讀]()
Ifyou'rewonderinghowtoloseweight,you'rebetteroffbeingkeptinthedark.如果你想得到減肥祕籍，最好一直呆在黑暗裏。Accordingtoastudy,thoselivinginwell-littownsorcitiesaremorelikelytobecomeobesethancountrydw......
