養成列清單習慣的3個很讚的原因
There are many great reasons to be a list maker. Being a list maker is actually the key to your success in meeting all your deadlines when you live a super busy life. Lists can give you a sense of calm and can even save you when it comes to organizing work. school, important events and life in general. Take a look at the list of a few wonderful reasons to be a list maker.
養成列清單習慣，有許多很好的原因。當你的生活特別繁忙的時候，養成列清單的習慣，在實際生活中，可以幫助你成功地在截止日期前完成需要做的事情。清單可以給你一種冷靜的感覺，甚至能在組織工作、上學、重要活動和生活的時候，拯救你。下面來看一下列清單的習慣的一些很讚的原因。1. Keep you organized
1.讓你有組織性Whether you’re a working stay-at-home mom or a career woman, making to-do lists can help to stay organized. Try keeping the lists for the different areas of your life – personal, school and work. Having a list for every area of life makes it easier to get all of the tasks done while maintaining your personal life. Plus, it will help you avoid stress.
無論你是在家的全職媽媽，還是一位職業女性，列清單能幫助你井然有序。試着在你生活的各個方面列清單：個人，學校和工作。在生活的每個領域都有清單，會讓你輕鬆做完所有任務，同時還能維持好你的個人生活。而且，列清單還能幫助你避免壓力。
2. Give you a sense of peace
2.給你一種平和感覺It’s so stressful to sit down at a meeting or in a class and learn that you forgot an important deadline. While stress is inevitable at times, making lists can give you a sense of peace. Keep your schedule manageable and don’t waste your time on stress and worries, and you will have more time for the most important things in your life. Reducing anxiety levels and keeping life balance is beneficial for everybody, so why not to start making your lists today?
當你坐在會議上或者課堂上的時候，發現在即忘記了一個重要的任務的截止日期，會讓你感到壓力很大。然而有時候，壓力是無法避免的，列清單會給你一種平和的感覺。讓你的日程可以管理，不要在壓力和擔心上面浪費自己的時候，你就能有更多時間去處理生活中最重要的事情。減輕壓力程度，保持生活的平衡，對每個人都有好處，那麼爲什麼不從今天開始就列清單呢？3. Give you more time
3.給你更多時間Believe it or not, being a list maker can give you more time. When you have a super busy schedule, you don’t have a lot of free time, but making lists will add several hours to your day. When you go to the store and you don’t bring your grocery list with you, you might end up forgetting to buy something and wasting your precious time by going back and picking up that item. Make lists and you will certainly have some free time every day.
無論你相不相信，列清單可以給你更多時間。當你有非常忙碌的日程的時候，你沒有許多空閒的時間，但是列清單會讓你每天的時間增加好幾個小時。當你去超市的時候，如果你沒帶着購物清單，你或許會忘記買需要的東西，而會因爲需要再次去超市購買這一物品而浪費寶貴的時間。列清單之後，你每天當然就有更多的空閒時間啦。
