有關睡眠的英語內容
> 列表睡眠的祕密:睡姿揭示不同性格 你是哪一型?大綱
2017-05-05Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英國有超......
時尚雙語:怎麼克服睡眠障礙 輕鬆地入眠
2017-06-30You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
留美老師帶你每日説英文 第340期:睡眠慣性的症狀
2019-09-08台灣籍旅美老師今天交給我們的句子是:Scientificsymptomsofsleepinertiaarepoormemoryandreactiontime,inabilitytoperformbasicmathandthesufferingofalertnessorattention.睡眠慣性的症狀包括記憶力差、反應遲鈍,無法......
每日短語 第210期:睡眠學習法
2019-08-13今日短語sleeplearning睡眠學習法例句:Sleeplearningimpliesthatyoucanlearninyoursleep-bylisteningtoEnglishtapes,forexample.睡眠學習法意味着你可以在睡眠中學習──例如,聽英文錄音帶。......
你會睡覺嗎?11個提高睡眠質量的黃金法則
2016-07-22It'shardtoforceyourselfoutofbedwhenyouwakeupbleary-eyed,butonewaytogetupwitheaseistoprepyourbodytowakeupatthesametimefeelingrefreshed.Oftentimes,you'refeelinggroggyinthemorningsbecauseyou'renotgett......
以睡眠消除煩惱是什麼意思、英文翻譯及中文解釋
2021-06-03白領想要好睡眠?提早關燈關電腦
2016-06-20Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
如何專心睡眠 當我們的思維停不下來的時候
2016-02-27Mysleepschedule:我的睡眠時間表是這樣的:8:30:Getreadyforbed8:30:準備上牀睡覺9:00:Beinbed9:00:上牀9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:確定自己要入睡10:00:Ohgod,you&rsqu......
你睡眠好嗎?是什麼意思、英文翻譯及中文解釋
2021-06-03早起新武器:分段睡眠助你工作生活更高效
2016-07-25Oneofthemosteffectivestrategiesforgettingmoredoneissimplytowakeupearlier.It'sthesecretofmanysuccessfulCEOs,likeApple'sTimCook,whogetsupat4:30inthemorning.Butsomeofusjustaren'tmorningpeople,likeFlic......
日常壓力會引發無意識“睡眠短信”現象
2016-12-02Thestressofdailylifehassparkedanewphenomenon-sleeptexting.Peoplewiththerareconditionsendincoherenttextmessageswhileasleeptotheirfriendsandfamily-completelyunawarethattheyaredoingit.SleepspecialistDrDa......
時尚雙語:缺乏睡眠 你該怎麼辦?
2017-06-29Generally,ithasbeenassumedthattheneedforsleepdoesnotdecreasewithage,butratherthatotherfactorsgraduallycometointerferewithourabilitytosleepthroughthenight.Olderindividuals,forinstance,areatgreaterriskn......
關於睡眠的8個流言大綱
2016-07-071.Adultsneedfivehoursorlessofsleep成年人只需要五個小時或更少的睡眠時間Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
實用口語:"睡眠不好"怎麼説大綱
2018-07-13睡眠不好可是大事。如果睡不好覺,一天都沒精神,生活工作自然也會受影響啦。如果去醫院,你該怎麼用英語對大夫描述你的病情呢?下面是一些“睡眠不好”的表達,一起來看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
"我是克萊爾"漫畫系列:睡眠無價(80)
2017-04-09這是關於一個女孩、女人、女性的成長漫畫OnAClaireDay:親情、友情、愛情;家庭,朋友、婚姻,工作,生活……一切的一切~今日囑咐:眼睛一閉一睜,一晚上就過去了;一輩子很短,睡着睡着就過去了譯者:koogle......
不同年齡階段的女性 睡眠時間多長才合適?大綱
2016-09-20Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常飲食和鍛鍊運動已經成為我們健......
看明星推特學英文 第5期:睡眠的重要性
2019-09-22推特明星:AlyssaMilano艾莉莎·米蘭諾推特原聲:HowSleepKeepsYouHealthy,HelpsYouHeal:DiscoveryNews.推特翻譯:探索新聞:睡眠是如何幫你維持健康、幫助恢復。推特講解:1)此為特指一篇探索新聞的報導,述説適當睡眠的重要性......
失眠的夜晚 改善睡眠的幾個小竅門
2016-05-20Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
生活小貼士:幫助你進入深度睡眠的4個小建議
2017-06-04翻來覆去睡不着,好不容易睡着又噩夢不斷?早晨比鬧鐘醒的還早,結果一整天無精打采?你需要深度睡眠!深度睡眠對人體的健康起決定作用,6小時的深睡眠遠比12小時的淺睡眠質量高很多,簡單的説,深度睡眠就是一種高效又省時的睡眠,來......
睡眠達人不告訴你的三個祕密
2016-10-07你也飽受失眠困擾嗎?來看看你是否忽略了下面這三個細節吧!ciseduringtheday白天鍛鍊Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don’texercisewithin3hoursbefore......
研究:睡眠充足的學生成績更優異
2015-05-24Teenagersneedninehoursofsleepanightandparentscanhelpbygettingthembackonaschoolsleepschedulebeforeclassesbegin,researcherssuggest.Earlymorningclassescanbeparticularlyhardonteenagersbecause"theircircadi......
疫情下翻倍的數值:一千兩百萬意大利人存在睡眠障礙
2020-05-24隨着生活壓力的增大和生活節奏的加快,睡眠成為了現代人的普遍困擾。中國睡眠研究會最新發布的睡眠調查報告顯示,當下我國超3億人存在睡眠障礙,其中超3/4的人晚11點以後入睡,近1/3的人熬到凌晨1點以後才能入睡。同樣,意大利......
保持睡眠充足是什麼意思、英文翻譯及中文解釋
2021-06-03健康貼示:睡前飲食容易影響睡眠
2017-06-15在睡前的一段時間裏你吃喝了什麼對你的睡眠質量有着很大的影響。1.Eatingtoomuchortoolittlecandisruptsleep.Alightsnackatbedtimecanpromotesleep,buttoomuchfoodcancausedigestivediscomfortthatleadstowakefulnes......
《中國人睡眠白皮書》發佈 失眠人羣加速年輕化大綱
2015-04-06Nearly24percentofChinesepeoplesufferfrominsomnia,andthenumberofyoungpeopleaffectedisrising,accordingtoareportreleasedlastWednesday.根據上週三公佈的一份報告顯示,有將近24%的中國人患有失眠症,並且受影響的青......