有关睡眠的英语内容
> 列表关于睡眠的8个流言
2014-09-181.Adultsneedfivehoursorlessofsleep成年人只需要五个小时或更少的睡眠时间Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
关于睡眠的10大误解和迷思大纲
2016-12-28You’dthinkthehumanracewouldhavesleepdowntoasciencebynow,butmanyofusarestillsleepingpoorly(andsoweneedtop10guidestogettingbettersleep).Partoftheproblemiswehaveoutdatedinformationandbeliefsaboutthisall......
如何专心睡眠 当我们的思维停不下来的时候
2016-02-27Mysleepschedule:我的睡眠时间表是这样的:8:30:Getreadyforbed8:30:准备上床睡觉9:00:Beinbed9:00:上床9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:确定自己要入睡10:00:Ohgod,you&rsqu......
熊,狼,狮子,海豚:这四种睡眠类型,你属于哪一种?
2020-09-16(图源:图虫)Cadapersonaesunmundo,sesueledecir,encuantoahábitosserefiere.Notodostenemoslasmismascostumbrespara dormir.Hayalgunaspersonasquesonmadrugadoraspordefinición,mientrasqueotrassientenlanecesidad......
每日短语 第604期:藉由睡眠舒缓
2019-06-22今日短语:sleepoff...藉由睡眠舒缓…例句:She'stryingtosleepoffthisheadacheshehas.她试着靠睡眠舒缓头痛。......
为了更好地睡眠 从你卧室中要清除5种东西大纲
2016-10-211.Outdatedgadgets1.过时的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
双语阅读:如何得到更多睡眠
2021-06-17导语:睡眠的重要性相信很多人都知道,那么我们应该如何才能得到更多的睡眠?下面是网友们提出的得到更多睡眠的方法,希望能帮助大家。WhyIsSleepSoImportant?为何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyo......
关于睡眠你有必要知道的十件事(下)
2017-02-11holDoesn'tHelpYouSleepBetter5.喝酒不会让我们睡得更好Alcoholmakesalotofusdrowsy,sohavingashotortwobeforeyougotobedseemslikealogical,tried-and-truewayoffallingasleepfast.Unfortunately,youactuallyend......
如何在炎热的夏日夜晚拥有良好的睡眠?学会这几招就行了
2021-11-10(图源:图虫)Elcalorhallegadoparaquedarseenesteveranode2020.Lostermómetroshanreflejadoenlosúltimosdíasunimportanteaumentodetemperatura,yconél,muchosempiezanaacusarsusefectos.炎热的2020年夏天已经到来了......
来一场真正的睡眠革命 Dreaming of a better world
2015-03-05Afewyearsago,IdiscoveredthatAriannaHuffington,thejournalistwhocreatedthenewsandblogwebsitetheHuffingtonPost,hadinstalled“sleeppods”intheofficetoenableheremployeestosnooze.我在数年前发现,创办新闻和博......
手机如何影响睡眠:睡觉时你的手机放在哪儿?大纲
2017-04-21MostpeoplewhoowniPhonesusethemastheiralarmclock—makingitalltooeasytocheckemailonelasttimebeforefallingasleepandhardtoeverfeelunpluggedfromworkandsocialnetworks.大部分智能手机用户都把手机当成是闹钟,睡......
保持正常睡眠是什么意思、英文翻译及中文解释
2021-06-03保持正常睡眠词语:保持正常睡眠解释:keepnormalsleeping词典:中医专业汉英词典保持正常睡眠相关解释keepnormalsleeping〔名词〕保持正常睡?......
实用口语:"睡眠不好"怎么说
2018-06-10睡眠不好可是大事。如果睡不好觉,一天都没精神,生活工作自然也会受影响啦。如果去医院,你该怎么用英语对大夫描述你的病情呢?下面是一些“睡眠不好”的表达,一起来看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
苹果研发智能睡眠辅助软件 再也不怕睡不着
2016-12-18Thequestionof'howyouslept'isoftenthefirstthingmanyofusareaskedinthemorning-butitcanbedifficulttoanswer,giventhatyoutendtohavebeenasleepatthetime。“你睡的怎么样呀?”这很有可能是我们早上见面的第一个问......
韩语每日一句:睡眠是治疗心情疲惫的最佳药方。
2022-06-19수면은피로한마음의최상의약이다.睡眠是治疗心情疲惫的最佳药方。语言点:수면【名】睡眠피로하다【形】疲劳,疲惫这篇材料你能听出多少?点击这里做听写,提高外语水平>>......
教你如何获得高质量的睡眠
2016-12-11WhenIwasdealingwithmyillness,Ifoundoutthatjustsleepingdoesn'tmeanyou'reactuallygettinggood,restfulngthis,Icameacrosssometipsthatcanmakesureyou'rereallygettinggoodsleep.Herearesomethingstokeepinmind......
如果你过量睡眠 则要小心中风
2016-01-22Sleepingmorethaneighthoursadayisassociatedwithahigherriskforstroke,anewstudyhasfound.一项新研究发现,每天睡眠超过八小时与更大中风风险有关联。Researchersstudied9,692people,ages42to81,whohadneverhadastrok......
日本一家睡眠科技公司推出午睡空间外卖服务
2016-04-09KoalaSleepJapaninJapanlaunchedanapspacetakeoutservice,convertingthevanintoabedroomanddrivingtoacompanythatneedsrest.近日,日本KoalaSleepJapan公司推出了午睡空间外卖服务,将面包车改装成卧室,开往需要休息的人......
你为什么总是睡不好?十大常见睡眠错误大纲
2017-05-05Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多数人都遇到过一些睡眠问题。有可能是睡得不够,又或者......
开学了 给孩子一个好睡眠
2015-06-21开学了给孩子一个好睡眠Kidsandsleep:theyneedmoreKidsneedmoresleepNowthatschoolhasstarted,manyparentsfindthemselvesstrugglingtoshifttheirkidsbacktoaworkingroutine.AstheyshaveofftimeforTVandtheInternetto......
如何驱赶白天的困倦:7大妙招提高睡眠质量
2016-08-08It’s2AM.You’vebeentryingtofallasleepforthepasttwohours.凌晨2点。在过去的两小时里,你一直想睡着。Youdriftinandoutoflightsleep,notreallyabletoreachthatdeep,restorativesleepyouneedtoprepyouupfo......
日积月累学口语:睡眠不好的10句英语表达 实用口语
2018-04-15Ihadnightmaresforweeks.连续好几个星期,我都做恶梦。Ihadabaddreamlastnight.昨晚我做恶梦了。Isleptverybadlylastnight.昨天夜里我睡得很不好。Ididn'tgetverymuchsleeplastnight.我昨天晚上睡得太少。Icouldn'tg......
时尚双语:充足的睡眠是健康生活的关键
2017-07-01I’veheardbeforethatlackofsleepisconnectedwithobesity,butIwassurprisedtohearthatitalsoislinkedtosmoking,drinkingalcoholandnotbeingphysicallyactive.What’sthestoryhere?Lackofsleepdoesappeartobeassociat......
盘点有助于提高我们睡眠质量的五种食物
2016-10-13Insomniaaffectsroughlyoneinthreepeople,whilemostadultsstruggletogetafulleighthourseverynight.在每三个人中,就大约会有一个人受到失眠症的影响,而绝大多数成年人每晚都睡不满8小时。Thereasonforourrestlessnight......
研究:适当嘈杂声有助睡眠
2017-01-03Forgetcountingsheep--Britonsnowpreferlisteningtolionsroaringandmonkeyscallingtohelpthemnodoff,accordingtoanewsurvey。Thepoll,whichquestioned2,000adultsaboutfallingasleepatnight,foundthatbirdstwitterin......