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![心灵瑜伽:教你随时随地练冥想]()
Bynow,almosteveryoneisawareofthepowerfulbenefitsofmeditation.Whenwebecomeconsciousofourbreathinganddirectourawarenessinward,ourbodyrelaxes,ourbloodpressureandheartratedrop,andourbrainstateshiftsfroman......
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![6000名印度学生齐演瑜伽]()
资料图:6000印度学生齐演瑜伽OnJanuary11,schoolchildrenparticipatedinamassyogasessionduringthe21thInternationalKiteFestivalinAhmedabad,Gujarat,India.Atleast6,000childrentookpartintheevent,organizerssaid......
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![俄罗斯阿姨惊险疯狂甩Baby 竟是婴儿瑜伽？]()
Frighteningimagesofbabiesasyoungastwoweeksoldbeingflungaroundatherapist'sheadhaveshockedmillionsaroundtheworld.AndnowtheRussianwomanfilmedspinningthebabiesbytheirwristsandankleshasconfirmedshehopesto......
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![潮女必备祛皱良方:"鬼脸瑜伽"]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![生活场景口语实战人际篇 第268期:瑜伽(1)]()
isespeciallyzealousinpracticingyoga.她非常热衷于练习瑜伽。还能这样说：Sheisinterestedindoingyoga.Sheiscrazyaboutpractisingyoga.谚语：Deliberateincounsel,prompinaction.考虑要仔细，行动要迅速。2.Anna,doyoukno......
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![泰魔性！做瑜伽也要看星座？12星座专属瑜伽姿势泰国大师手把手教你]()
什么！12星座还有属于自己的瑜伽姿势？泰国星座大师联手瑜伽老师，根据星象和12星座的健康状况，创造出一套属于各个星座自己的瑜伽姿势！到底是如何快学起来吧~เลือกราศีและอ่านคำทำนายดวงเรื่......
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![英国准王妃超爱瑜伽！保养的秘诀难道是它？]()
‘Yogaismything,’MeghanMarklerecentlydeclared,asshedescribedherhealthandbeautyregime.瑜伽是我不可或缺的一部分。最近，梅根·马克尔（MeghanMarkle）在讲述自己的健康美容时这样说到。Theroyalbrid......
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![《美食祈祷和恋爱》Chapter 19 (36):无心练瑜伽大纲]()
Here'swhat'sstrange,though.Ihaven'tseemedtobeabletodoanyYogasincegettingtoRome.ForyearsI'vehadasteadyandseriouspractice,andIevenbroughtmyYogamatwithme,alongwithmybestintentions.Butitju......
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![《美食祈祷和恋爱》Chapter 46 (98):瑜伽轮穴]()
InIndianYogictradition,thisdivinesecretiscalledkundalinishaktiandisdepictedasasnakewholiescoiledatthebaseofthespineuntilitisreleasedbyamaster'stouchorbyamiracle,andwhichthenascendsupthroughsevench......
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![双语笑话 第190期:瑜伽]()
IcallthisSmoothBear...It'simpossibletodowithoutinjuringthespine...我称之为光滑熊……不伤着脊椎不可能做……Nice!Theanorexicskanksgotitcoming!好了!厌食的丑女使它来了!Thepeoplewhodevelopyogapositions......
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![研究：唱歌健身功效堪比瑜伽]()
有控制的深呼吸，心灵与外界和谐统一，这些听起来像是练习瑜伽的基本要领，其实同样适用于唱歌。瑞典哥德堡大学最新的研究发现，一旦同一个合唱团的成员们心跳变得同步，他们的身心就会更加平静，这跟瑜伽的健身效果很相似。该研......
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![研究显示 瑜伽可以在高血压前期降低血压]()
Anewstudypresentedatthe68thAnnualConferenceoftheCardiologicalSocietyofIndia(CSI)hasrevealedthatyogacouldbetheanswertoreducingbloodpressureinpatientswithprehypertension.印度心脏学会第68届年会上提出的一......
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![树懒其实没那么懒 背包客拍到做瑜伽的树懒]()
Slothsarefamousforbeingthelaziestmembersoftheanimalkingdom,sooneparticularlysprightlymemberofthespeciescausedquiteastirwhenitwasspotteddoingyogaonthesideoftheroadinCostaRica.人们都认为树懒是全天下最懒......
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![上瑜伽课前不该吃的6类食物]()
6TypesofFoodYouShouldNeverEatBeforeAYogaClass上瑜伽课前不该吃的6类食物NutsandSeeds坚果和种子Whilenutsandseedsarehighlynutritiousandnourishing,theyarehighinfatandproteinandmorelikelytositinthestomachwh......
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![生活场景口语实战人际篇 第269期:瑜伽(2)]()
5.IliketopracticeYogaintheopenair.我喜欢在户外练习瑜伽。还能这样说：Ienjoydoingyogaoutdoors.Ilovetodoyogaoutofdoors.应用解析：beattheair徒劳，白费力气；goupintheair十分恼火；ontheair正在广播；开始播送；hotair夸夸其......
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![瑜伽的7个惊人方式会让你变成一个更优秀的人]()
Therearemanywaysyogamakesyouabetterperson.Moreover,itmakesyoumorebeautiful.Believeitornot,butit’sreallytrue.Yogaisawonderfulbeautypracticeanyonecantakepartin.It’sagreatexercisethathelpsred......
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![瑜伽塑身遭专家批驳]()
EncouragedbyA-listerssuchasTrudieStylerandChristyTurlington,whoclaimtheyowetheirperfectlyhonedbodiestoyoga,aroundhalfamillionofusnowregularlyattendyogaclasses.被众多一线女星例如托蒂·斯特拉和克里斯蒂......
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![常用商务英语口语学习 第221期:怎样谈论瑜伽]()
A:What'syouropinionofYoga?你对瑜伽有何看法？B:Inmyopinion,theymakeuseofthewaysofobtainingahealthyphysicalconditionandphysiologicalharmonytoreachaperfectspiritualstate.在我看来，瑜伽可是我们获得身体健康和......
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![越来越多的美国人和孩子再做瑜伽和冥想]()
Ifyoucandoadownward-facingdog,you'reamongtheincreasingnumbersofAmericansdoingyoga.如果你能做下犬式，那么你已经是美国瑜伽队伍中的一员了。Anewreportsaysmoreadults--andevenkids--arepracticingyogaandmed......
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![5大高难度瑜伽姿势(1)]()
So,you’vemasteredtheartofbalancingandyoucantwistyourlegsinallsortsofways.Nowit’stimetoputthetwotalentstogethertoformsomeofthemostdifficultposesthatyogisdaretotry.Butifyou’renewtohandstands,headstan......
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![“大笑瑜伽”风行越南：快乐是最好的药方]()
Forthepasttwoyears,membersoftheLaughterYogaclubhavebeengatheringeachmorningatapublicparkinHanoitopractiselaughinginthebeliefthatthiswillhelpthemtobehappier,fightdiseaseandreliefthestressesofdailylife......
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![英语口语大赢家Topic112:瑜伽Yoga]()
为了降低锻炼强度，私人教练建议雪莉练强度较小的瑜伽，一堂课下来，雪莉有什么感受呢？难度系数：GESE6,PETS2ListenReadLearnTrainer:Youlookgreat!Shirley:Thankstoyou.I'mtotallypumpedup.Trainer:Soyouarehappythatyoumad......
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![清奇的动物界 萌翻你的高难度瑜伽姿势]()
Theancientpracticeofyogaisundoubtedlyahumaninvention-butthesefurrycreaturesprovethatanimalscangetinontheaction,too.瑜伽这项古老的运动无疑是人类的发明，但这些毛茸茸的生物证明了动物也能做这种锻炼。Takealo......
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![潘基文年国际瑜伽日致辞]()
MessageontheInternationalDayofYoga国际瑜伽日致辞21June20162016年6月21日Yogaisanancientphysical,mentalandspiritualpracticethatoriginatedinIndiaandisnowpracticedinvariousformsaroundtheworld.Theword&lsqu......
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![这款瑜伽垫凭什么卖300美元 它号称能让你的姿势更完美大纲]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一张300美元的瑜伽垫能改善你的下犬式（downwarddog，一种瑜伽姿势——译注）瑜伽姿势吗？一家初创科技企业表示：它能。SmartMat,a......
