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![英语科学阅读 早起的鸟儿不一定有虫吃]()
Theearlybirdreallydoescatchtheworm…buthesavesitfordinner.早起的鸟儿真的是在捉虫，但却在晚上才吃掉。Bluetits,greattitsandothersmallgardenbirdsscoutforfoodinthemorningbutonlyreturntoeatitinthelateafterno......
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![早起的好处 The Good Sides of Waking Up Early]()
Today,mostyoungpeoplewakeupsolate,becausetheyliketohavepartiesatnightandhangoutwiththeirfriends,theyliketojointheactivitiesandsleepverylate.Fortheyoungpeople,theyhavetoworkinthedaytime,sotheywillfinds......
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![第465期:助你克服早起困难症的几条贴士]()
今天分享一些小技巧可以帮助同学们早点起床，即使是最专注的夜猫子也能早早的起来，可以以更加充沛的状态准备新的一天。这个小技巧的关键就是改变我们现在的生物钟，早睡早起。NewWords:heartburnn.心痛，妒忌；(内科)胃灼热ni......
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![成功源于习惯:卓越人士早起后的第一件事]()
BenjaminFranklinoncesaid,“Earlytobedandearlytorisemakesamanhealthy,wealthyandwise.”Fastforwardtotodayandrisingearlyisstillconsideredacommonqualityofhighlysuccessfulpeople.本杰明•富兰克林曾经说......
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![早起困难户？7种方法唤醒你，清爽每一天]()
Formanypeople,gettingoutofbedinthemorningisnoeasyfeat,andfeelingsofsleepinesscandragonlongintothedayahead.对许多人来说，早晨起床不太容易，而且一整天都会觉得昏昏欲睡。Youmayautomaticallyreachforacupofcoffe......
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![韩语每日一说：每天早上早起很难吧？]()
매일아침에일찍일어나기가힘들지요?每天早上早起很难吧？发音要点：实际发音：매일아치메일찍이러나기가힘들지요?这篇材料你能听出多少？点击这里做听写，提高外语水平>>......
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![德语中级阅读（朗读版）：怎样克服“早起傻一天”？]()
《德语中级阅读（朗读版）》素材选自德国focus.de网站的视听版块（查看>>），每期2-3分钟，阅读德语文章的同时听着地道的德语朗读，帮助大家积累词汇和阅读量，兼顾听力和口语的练习，难度参考等级A2.2-B1。 【本期主题】现如今有很多......
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![早起做五件事让你瘦瘦瘦（双语）]()
摘要：清晨是一天中新陈代谢加速运转以及甩掉脂肪的最佳时间。改变晨起后的日常活动，从而更有效地减重，乍一看也许很难。但是，一旦变成了习惯，你就会发现你为瘦身的所做的努力很值。Morningistheoptimaltimetogetyourmetabo......
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![早睡早起不止身体好:早起鸟比夜猫子更快乐大纲]()
Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe......
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![垃圾收集时限缩短 英国居民被迫早起]()
Residentscouldbeforcedtorisefrombedandputouttheirbinsat5amunderproposalstokeepstreetstidier.根据维护街道整洁的最新提案，英国居民可能被迫要早上五点起床去倒垃圾。Theywouldonlybeabletoleavewasteonthepublic......
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![麦力特英语口语:早起的人]()
英语口语在于一天天地积累，向周围勤奋的同学多加学习，同时一起来和麦力特轻松学练口语吧。......
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![早起新武器：分段睡眠助你工作生活更高效]()
Oneofthemosteffectivestrategiesforgettingmoredoneissimplytowakeupearlier.It'sthesecretofmanysuccessfulCEOs,likeApple'sTimCook,whogetsupat4:30inthemorning.Butsomeofusjustaren'tmorningpeople,likeFlic......
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![致起床困难户们：教你这样做个早起鸟]()
At6AM,mostofusareluckyifwehavetheenergytoreachforacupofcoffee.Morningsmayberough,butholdoffonsleepingin.Thereareperkstowakingupwiththesun,andwe'vegotsometipsonmakingiteasier.早上6:00，大部分人估计都没......
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![早起做点什么能让你专心？]()
Whatisthebestmorningroutinetoimproveproductivityandfocus&howdoyoumakeithabitual?早上起床干什么最能提高效率和专注力？如何养成习惯？获得33.7k好评的回答@LukasSchwekendiek：Whathelpedmethemostwere3simpleste......
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![早起是个好习惯 Getting up Early Is a Good Hab]()
GettingupEarlyIsaGoodHabGettingupearlyisagoodhabit.Itisofgreatimportancetousall.Firstithelpstokeepushealthy.Ifwecangetupearly,wecanbreathefreshair,anddomorningexercise,whichbuildsourbodies.Second,ithe......
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![初中英语作文早起的好处]()
【导语】下面小编为同学们介绍优秀的初中英语作文，欢迎阅读。更多优秀作文尽在本站Today,mostyoungpeoplewakeupsolate,becausetheyliketohavepartiesatnightandhangoutwiththeirfriends,theyliketojointheactivitiesa......
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![早起的重要性 The Importance of Get Up Early]()
Earlyrisingbenefitsusinmanyways.早起以很多方式带给我们好处。First,ithelpstokeepusfit.Weallneedfreshair.Butairisneversofreshasearlyinthedes,bytakingmorningexerciseswecanimproveourhealth.Second,itcanhel......
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![跟艾米莉一起学口语 第188期: 早起的人]()
anearlybird早起的人例句：Iamanearlybird.我是一个喜欢早起的人。Areyouanightpersonoranearlybird?你是一个夜猫子还是喜欢早起的人？Maryisanearlybird,shegetsuparoundfiveo'clockeverymorning.玛丽是个喜欢早起......
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![早睡早起不止身体好：早起鸟比夜猫子更快乐]()
Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe......
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![起床困难户如何做个早起鸟（双语）]()
摘要:上6:00，大部分人估计都没那本事爬起来冲杯咖啡吧?早上是痛苦的，赖床怎么也赖不够。不过，还是有办法能让你伴着阳光醒来的，下面这些建议，就能让你早起更轻松!SnoozeandLose:TheNeedtoKnow贪睡与损失：你有必要知道Theold......
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![早起做点什么能让你专心]()
Whathelpedmethemostwere3simplesteps:对我最有帮助的是3个简单步骤：upataveryearlytime-Somethingbetween5and6inthemorningorearlier.1.早早起床——早上5点至6点之间或更早。ashowerbeforedoinganythingelse-Onceyo......
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![每日一句口语 第2132期:记得早起,努力追逐第一缕阳光,那会让你更加勇敢]()
每日一句口语：Remembertogetupearly,trytochasethefirstrayofsunshine,thatwillmakeyoumorecourageous.记得早起，努力追逐第一缕阳光，那会让你更加勇敢。【知识点讲解】courageousadj.勇敢的，无畏的；有胆量的；英勇的；勐例句：I......
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![夜猫子还是早起的鸟儿？基因来定夺]()
Anewstudysuggestsmorningpeopleareborn,notmade.一项新的研究表明，早睡早起是与生俱来的特质，不是后天养成的。Here'ssomegoodnewsforallyounightowlsdesperatelytryingtogetbetteratmornings-newresearchsuggeststha......
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![10招教你像成功人士一样做个早起鸟]()
Soyou’venoticedallofthosehappyandproductiveearlyriserswhoalwaysseemtobeontopofthings.Youprobablyhatethemalittle–they’rejustsodamnproductive!Butasmallpartofyouhasprobablywondered,lyin......
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![夜猫子VS.早起鸟:职场前景谁更好]()
Youknowthetype:Asyou'regropingaroundtheofficekitchenlookingforcoffee,yourperkycolleagueboundsintotellyouthatherbikeridethismorningwas"awesome."Plus,shefinishedthepresentationyoutwohavetogivenextwe......
