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![告別肥胖 五日瘦身計劃菜譜]()
BREAKFASTSMOOTHIE早餐奶昔：40gpumpkinseeds1lemon,peeled1tspchiaseeds½greenapple,cored½cuppackedfreshbasilleaves½cucumber225mlwater200gice40克的南瓜籽一整個剝了皮的檸檬一茶匙鼠尾草籽......
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![在中國瘦身的奧利奧 A parable of Oreos and ovens]()
Threescantyearsago,Shanghaicelebratedthe100thbirthdayofoneofhistory’smostfamousjunkfoods—theOreobiscuit—withfireworksontheBundandmulti-storeyneonadvertsprojectedontoskyscrapers.ButnowChinahasputOre......
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![想瘦身嗎？千萬別看美女廣告！]()
一項研究表明，爲身材所困的年輕女性看到雜誌廣告上的超級模特或是有着“魔鬼”身材的女性，會食量大增；有意思的是，身材勻稱的女性看到這樣的廣告後反而會吃得更少。apictureofJiangQinqinStudy:Magazineadsofthinmodelsma......
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![國外女性瘦身新猛招:蟒蛇纏身練瑜伽]()
Wemustconnectwithyourfear,theyogateacheradvises:‘Whatareyouafraidof?’Personally,atthisprecisemoment,I’mafraidI’llbeleftholdingthisuncomfortablepositionforever.I’mcrouchedovermyyogamatinasquatting......
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![明星瘦身食譜真僞大揭祕大綱]()
Whatdocelebritiesdotoalwayslooksoamazing?明星是如何時刻煥發光彩的呢？JenniferAnistonswearsbyherwondersmoothieforabetterbody,LivTylerreliesongreenjuiceforclearerskin,andVictoriaBeckhamissaidtomaintainher......
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![減肥達人幫寵物狗瘦身]()
Isyourpuppygettingpudgy?Doesyourterrierneedtodropafewexcesspounds?LikemanyadultsintheUnitedStates,anincreasingnumberofpetsareoverweightorobese.AlisonSweeney,thehostofthepopulartelevisionweight-lossrea......
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![Lady Gaga瘦身訣竅揭祕:喝酒減肥]()
日前，LadyGaga在接受一家電臺採訪時大談其“酒精減肥法”，她說：“我靠喝酒減肥，我的過着我想要的極富創意的生活。就算是在工作的時候，我也愛喝些威士忌。不過日常的運動健身是絕對不可少的，就算是喝得伶仃大醉，我也不會偷懶......
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![瘦身貼士:能減脂肪的神奇非洲水果]()
CAMEROON,AFRICA—ArarefruitfromthewesterncoastofAfricaisofferingfreshhopefordieters.非洲喀麥隆——來自非洲西海岸的珍稀水果爲節食減肥者帶來了新的希望。Inanewstudy,publishedinoneoftheworld'slargests......
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![減肥瘦身:另類減肥7個小妙招]()
1.Eatinfrontofamirror1、對着鏡子吃東西ResearchersfromArizonaStateUniversityandErasmusUniversityRotterdamfoundthatwatchingourselveseatcanbeapowerfultriggertoconsumeless.Duringtheirexperiments,theresear......
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![不節食也減肥？6款瘦身食材，吃對了沒有？]()
COCONUTVINEGAR椰子醋CoconutvinegarisverysimilartoothervinegarsinitsfermentationandusedprimarilyinSoutheastAsiancuisine.Itisverylowincaloriesandcarbohydrates,placingitverylowontheglycemicindex.椰子醋的......
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![美國瘦身訓練營 主人與狗齊減肥]()
WithobesityratesontheriseamongAmericansandtheirpets,twoCalifornianwomenhavecomeupwithanall-in-onesolution-adoggybootcampwheredogownersandtheircaninefriendsworkouttogether.ThankDog!Bootcampisthenation......
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![夏日瘦身有新招 專家發明意念進食法]()
Thesecretofstayingslimcouldbeassimpleaskeepingyourmindonyourmeals.保持苗條身段的祕密或許非常簡單，你要做的也許只需將注意力都轉移到進食這件事情上。Awealthofresearchsuggeststhatfreeingourselvesfromdistrac......
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![“瘦身”世行對美國不利]()
BarackObamamissedthechancetorenewtheWorldBank’sgloballegitimacy,byfailingtogiveuptheAmericanmonopolyonitsleadership.DonaldTrumprisksfurtherweakeningAmerica’sinfluenceontheglobalfinancialarchitecture......
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![夏季瘦身全攻略:窈窕美女是這樣煉成的]()
IntheWater在水裏Sure,we'veallheardthatswimminglapsandwateraerobicswillkeepusfit,butthereareplentyoflessfitness-focusedactivitiesthatcanalsocountas,well,exercise。大家當然都知道，游泳和水中有氧運動會......
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![英四分之一女性認爲成功瘦身的快樂勝過sex]()
MorethanaquarterofBritishwomenbelievefittingintoanoldpairofjeansagainwouldfeelbetterthansex,accordingtoresearch.Morethanathird(35percent)ofthosesurveyedadmittedowningapairof"trophy"jeanstheyusedtofiti......
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![保持精力瘦身大法:游泳的十大好處]()
Peopleintropicalcountriesareenjoyingtheheatofthesun,theopportunitytodooutdooractivities,travel,andofcourseeveryone'sfavorite,swimming.熱帶地區的人享受着陽光的熱量，熱愛戶外運動，熱愛旅遊，當然還有每個人最......
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![美陸軍開始“瘦身” 考慮用機器人取代士兵]()
DuringremarksattheArmyAviationSymposiuminArlington,Va.,onJan.15,Conequietlydroppedabomb.TheArmy,hesaid,isconsideringthefeasibilityofshrinkingthesizeofthebrigadecombatteamfromabout4,000soldiersto3,000o......
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![英國辦肥胖寵物瘦身競賽 動物減肥總動員]()
MeettheheftymembersofBritain’slatestfitclub.來看看英國最新的健身俱樂部中這些大塊頭吧。DaisythebulldogandPoppytherabbitareamongporkypetsinthePDSA’scompetitiontohighlightthedangersofanimalob......
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![雙語笑話 第387期: 模特瘦身祕訣]()
Butisn'titsillythateachofusordersomething?我們每個人都點吃的豈不很愚蠢？We'reallgoingtothrowitup,anyway.Oneofusshouldorderadish,andwhenshepukes,anotheronecaneatit,andonandonandon....反正我們都要......
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![瘦身男女:男人"看輕"自己女人"看重"自己]()
Millionsofmenmaybeputtingtheirhealthatriskbynotrealisingthey'reoverweight,Guardianresearchsuggests.數百萬男人可能使自己處在健康危險之中，沒有意識到他們超重，《衛報》的研究表明。Menaremorethantwiceasli......
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![想瘦身嗎?別看美女廣告!大綱]()
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身嗎?別看美女廣告！Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob......
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![瘦身必看:不餓肚子的減肥十大祕訣]()
冬天不用像炎夏般坐着也流汗，可是，也是脂肪囤積的季節！愛漂亮的JM們看過來，專家爲你盤點十條不用捱餓也能減肥的黃金法則！Anumberofrecentstudieshaverevealedhowmakingseveralsmalllifestylechangescouldhelpyouloseweigh......
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![明星瘦身食譜真僞大揭祕]()
Whatdocelebritiesdotoalwayslooksoamazing?明星是如何時刻煥發光彩的呢？JenniferAnistonswearsbyherwondersmoothieforabetterbody,LivTylerreliesongreenjuiceforclearerskin,andVictoriaBeckhamissaidtomaintainher......
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![雷人瘦身祕籍:想減肥就關燈 閱讀]()
Ifyou'rewonderinghowtoloseweight,you'rebetteroffbeingkeptinthedark.如果你想得到減肥祕籍，最好一直呆在黑暗裏。Accordingtoastudy,thoselivinginwell-littownsorcitiesaremorelikelytobecomeobesethancountrydw......
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![瘦身專家揭示四條減肥祕訣]()
1.Don’tStarveYourselfResearchdoesshowyoucanloseunwantedweightbystarvingyourself.Theproblemisthatupto50%ofthatweightlosscomesfrommuscletissue,notfromfat.Andthatsetsyouupforpuredisaster.1、別餓着自己研......
