我如何用茶樹油祛痘
Acne sucks. Yes, it's a harsh reality of life when you're in middle school, but when those zits follow you into adulthood? That's just freaking unfair, especially when virtually everything in the skin care aisle seems to burn the hell out of your skin without actually killing the acne, which is exactly what was happening to me. So, as a wellness-junkie who hates resorting to prescription treatments, I made it my mission to discover a natural solution that I wouldn't hate putting on my face. And after some deep internet searching and experimenting, I found my current go-to product for not just acne, but all skin issues: tea tree oil.
青春痘真的很討人厭。但現實就是這麼殘酷：上初中或是成年時期你依然會長青春痘。現實就是這麼不公，尤其是當你用了一切的護膚方法，皮膚都變差了之後，你的青春痘還在，這也正是發生在我身上的情況。所以，作爲討厭使用處方藥的健康愛好者，我發誓一定要找到天然的治青春痘方法，並將其塗抹於臉上。經過一番深入的網絡搜索和實驗後，我發現目前使用的產品不僅能治療青春痘，還能解決所有的肌膚問題：茶樹油。OK, yes, you've most definitely heard of tea tree oil before, but I'm not talking about it in a granola-eating, eco-friendly way. I'm telling you this stuff really works - it totally cleared up my worst breakouts when no other product could - and it has the research to prove it. Studies show that tea tree oil is just as effective at treating acne as benzoyl peroxide (one of the most common acne-fighting ingredients), but with way fewer side effects, like burning, itching, peeling and irritation. Plus, it's all-natural, squeezed right from the leaves of a tree, so you know exactly what you're putting on your skin. "Tea tree oil may help kill some of the bacteria on the skin that cause inflammation and acne breakouts," says dermatologist Joshua Zeichner, M.D., director of cosmetic and clinical research at the dermatology department at Mount Sinai Medical Center. "It can be used as a spot treatment or as a full face treatment to both eliminate the pimples that you have and also help prevent new ones from popping up."
好吧，你之前肯定聽說過茶樹油，但我指的是用吃麥片的環保方式使用它。說真的，這方法真的管用--茶樹油真的治好了我可怕的青春痘，其它產品都沒有這個功效--而且有研究可以證明這一點。研究表明：在治療青春痘方面，茶樹油和過氧化苯甲酰（最爲常見的治青春痘的成分之一）同樣有效，但副作用卻更少，比如灼燒感、瘙癢、脫皮和刺激。此外，茶樹油是純天然的，是從樹葉中擠出來的，所以你完全清楚塗到皮膚上的成分。"茶樹油可能會殺死皮膚上的一些細菌，這些細菌會引起炎症和青春痘，"紐約西奈山醫院皮膚科化妝品和臨牀研究總監皮膚科醫師約書亞·蔡克納博士說道。"茶樹油既可以敷在已有的青春痘上，也可以敷在整張臉上，可消滅已有的青春痘，並同時預防爆痘。"
Of course, that doesn't mean you want to douse your face in pure, 100 percent tea tree oil - this stuff is potent, so use the pure, concentrated stuff as a nightly spot-treatment only. And if your skin is super-sensitive or you have too many zits to spot-treat every night, try using a product with tea tree oil as its main ingredient, like a lotion or face mask. Yes, these magical products exist, and yes, I've rounded them up for you below. Regardless of the product you decide on, though, be prepared to fall in love with tea tree oil. It's pretty dreamy.
當然，這不是說你該把百分百純的茶樹油塗抹於臉上--這種東西十分強效，應該使用純的、濃縮的茶樹油，只在晚上塗抹於痘痘上。如果你的皮膚特別敏感或是臉上的痘痘太多，那就使用主成分是茶樹油的護膚品，比如柔膚水或面膜。是的，這些神奇的產品當然存在，並且下面我還爲你們整理好了。不管你決定用什麼樣的產品，請準備好愛上茶樹油吧！真的是你夢想中的祛痘神器！
