調查顯示 澳大利亞三分之一上班族患有心理問題

Australian workplaces are increasingly suffering from depression, anxiety and stress, according to a large study of mental health in corporate Australia.

一項關於公司員工心理健康的大型調查顯示，澳大利亞人在工作場所感到越來越抑鬱、焦慮、有壓力。

Mental illness appears to have increased by a third in the last decade. Depression is now the primary mental health disorder.

過去十年裏，心理疾病似乎增長了1/3。抑鬱如今成爲了最主要的心理疾病。

The results of Australia's Biggest Mental Health Check-In found that one-third of program participants were suffering from some form of mental illness, with 36% suffering from depression, 33% from anxiety, and 31% from stress.

《澳大利亞最大規模心理健康登記》結果表明，1/3的項目參與者患有不同形式的心理疾病，其中36%患抑鬱症，33%有焦慮情緒，31%感到壓力山大。

This is the first time depression has exceeded anxiety which has traditionally been twice as common as depression. Australia's official figures in 2007 list anxiety at 14.4% and depression at 6.2%.

這是抑鬱人羣第一次超過了焦慮人羣，焦慮人羣通常是抑鬱人羣的兩倍。澳大利亞2007年時的官方數據顯示，焦慮人羣爲14.4%，抑鬱人羣爲6.2%。

The program investigated 3,500 employees across 41 organizations and used responses from 100 profiling questions, as well as capturing heart rate data using wearable devices during sleep.

該項目調查了來自41家機構的3500名僱員，詢問他們100個問題並藉助可穿戴設備記錄他們睡覺時的心率。

"The manner in which we all live, work and interact has changed radically - to the detriment of our mental health. And yet organizational approaches to mental health have not kept pace," says psychologist Peta Slocombe, the Check-In program creator.

《澳大利亞最大規模心理健康登記》項目創建者、心理學家佩塔·斯洛科姆表示：“人們的生活、工作、互動方式發生了巨大變化，這損害了人們的心理健康。然而，對心理問題實施有組織的干預方式沒能跟上。”

The program found most people didn't realise they had a mental health disorder. Almost three quarters (73%) of men who scored in clinical ranges for a mental health disorder were unaware they had one at the time of the survey.

該項目發現，大多數人沒有意識到他們患有心理疾病。大約四分之三（73%）出現臨牀範圍評分的精神失常的調查對象，都沒有意識到自己在調查時患有心理疾病。