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![爲什麼曬太陽有益健康?大綱]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesun......
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![健康生活:偶爾說髒話有益健康]()
Swearingcanbegoodforyou.偶爾說髒話有益健康Swearingcanprovideeffectiverelieffrompain-butnotifyouswearallthetime,researchershavefound.據英國《每日郵報》12月1日報道，研究人員發現，偶爾說髒話能有效地減輕痛苦......
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![低卡葡萄酒真的有益健康嗎?]()
SogoesthesloganforFitVine,ayear-oldwinecompanythat"wasbornwhenfriendsmadeapacttocraftamazingwinesthatalsofittheirlifestyles.Ourteamisalwaysonthego,whetherwe'redoingCrossFit,cycling,running,skiing,......
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![研究：每天喝三杯咖啡有益健康]()
每天喝咖啡的咖啡控們，每每端起杯子是否會擔心影響健康而惴惴不安？最新研究表明，適量飲用咖啡不僅無害，而且有益健康。小夥伴們趕快愉快地端起咖啡杯吧！Moderatecoffeedrinkingissafe,andthreetofourcupsadaymayhavesomehe......
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![囧研究：懶人有理！不疊被子更有益健康]()
Therearetwokindsofpeopleinthisworld:thosewhoreligiouslymaketheirbedeverydayincleanlinessandorder…andtherestofus.Ifyou’reinthelattergroup,thenI’vegotsomegoodnews:keepingyourbedmessym......
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![綠茶真的有益健康嗎?]()
It'sadrinkwhichhasbecomesynonymouswithahealthylifestyle-butisgreenteathemagicalpotionmanyhealthsiteswouldhaveusbelieve?GreenteahasbeenpopularinChinaforcenturies,andhasbeenusedintraditionalChinesemedi......
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![巧克力控看過來:巧克力有益健康的新證據大綱]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![社交廣泛並適量飲酒有益健康]()
Havingasupportivesocialnetworkenhancesthehealthbenefitsofhavingafewdrinks,newresearchfromJapansuggests.ThestudyofJapanesemenyearsfoundthatmoderatetolightalcoholconsumption,coupledwithhighlevelsofsocia......
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![情侶公共場所牽手有益健康]()
Kissing,strokingandwildembracesarecommonenough,butnowthequiet,romanticgestureofholdinghandsinpublicisafinalfrontierformanyyoungcouplesintheWest-eventhough,traditionallyitwasthefirststeptowardsintimacy......
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![健康生活: 經濟蕭條竟然有益健康?]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.儘管經濟危機會給許多國家及其人民造成難以名狀的苦難，但是......
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![小時候家裏養貓，可能有益健康]()
Havingapetwhenyou'reakidisawesome,butnowitlookslikecatshaveanextrabenefit-theycouldofferprotectionagainstcertainpulmonaryconditionslikebronchitisandpneumonia.小時候擁有寵物是極好的，不過現在看起來養貓......
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![研究：選擇性記憶代表智商更高 偶爾健忘有益健康]()
上週剛見過的人，這周又不記得叫什麼名字了。總愛忘事兒讓人煩惱，然而最新研究表明，健忘可能是優點。大腦選擇性的記憶能讓你做出更明智的決策，也體現出你的高智商。Youcanrelaxifrememberingeverythingisnotyourstrongsui......
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![臀部脂肪多有益健康?]()
Peoplewithfatintheirthighsandbacksidesmaylivelongerbecausethefattrapsharmfulfattyparticlesandactivelysecreteshelpfulcompounds,accordingtoareportpublishedonTuesday.Manystudieshaveshownthatpeoplewhoaccu......
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![研究：經濟蕭條有益健康？]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.Researchersappeartohaveimpliedthatpeoplecanloseweightdu......
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![素食有益健康，還能促進經濟增長？]()
Lastyear,nearly170,000peoplesignedanonlinepledgewithVeganuarytoavoidanimalproductsincludingmeat,milk,eggs,andbutterforthemonthonJanuary. 去年1月，有差不多17萬人與Veganuary一起簽署了一份請願，要在一個月內......
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![研究表明:睡眠維持6小時更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡夠了六個小時，那麼你真的沒有必要再繼續睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursof......
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![少吃有益健康嗎？]()
Ученыевыяснили,почемуполезноменьшеесть科學家們弄清，爲什麼少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче......
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![選擇性記憶代表智商更高 偶爾健忘有益健康]()
Youcanrelaxifrememberingeverythingisnotyourstrongsuit.Recentresearchmakesthecasethatbeingforgetfulcanbeastrength—infact,selectivememorycanevenbeasignofstrongerintelligence.如果事事牢記不是你的強項，你......
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![經濟學家拋出驚人結論：經濟蕭條有利減肥有益健康]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.儘管經濟危機會給許多國家及其人民造成難以名狀的苦難，但是......
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![每天吃奶酪或有益健康]()
Cheeseistypicallyconsideredmoreofanindulgencethanahealthfood,butanewreviewofresearchsuggeststhatitmaynotbeasbadforyouasoncethought.Infact,peopleintheanalysiswhoatealittlebitofcheeseeverydaywerelesslik......
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![爲什麼曬太陽有益健康?]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesunshine.........
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![普林斯頓最新研究:打哈欠有益健康]()
Wemostassociateyawningwithboredomorbeingsleepy,butnewresearchsuggestsitcanbegoodforyourhealth—bycoolingdownyourbrain.ScientistsatPrincetonUniversityfoundabigyawncanregulatethetemperatureofthebrainand......
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![香蕉有益健康 皮也能吃?]()
Arebananasfattening?吃香蕉會胖嗎？Thosewhoclaimtheyarearguethatbananascausethebodytomakelotsofinsulin,andinsulincausesfatgrowth.那些聲稱香蕉使人發胖的人辯稱香蕉促進人體分泌大量胰島素，胰島素會使人發胖。Ho......
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![小時候家裏養貓,可能有益健康大綱]()
Havingapetwhenyou'reakidisawesome,butnowitlookslikecatshaveanextrabenefit-theycouldofferprotectionagainstcertainpulmonaryconditionslikebronchitisandpneumonia.小時候擁有寵物是極好的，不過現在看起來養......
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![雙語研究：不疊被子更有益健康]()
摘要：一支來自英國金斯頓大學的團隊做了這樣一項調查：他們用電腦模型預測了塵蟎在不同環境下的生長情況——包括整潔的牀鋪和雜亂的牀鋪。他們發現，蟎蟲會在整潔的伴侶牀上瘋狂滋生，而在沒有整理的牀鋪上乾癟死......
