有關睡眠的英語內容
> 列表健康指南 提高睡眠質量的八個關鍵(1)
2017-04-10EightWaystoImproveYourSleep健康指南之八種方式提高睡眠質量Deprivingyourselfofsleepisnevereveragoodidea,eventhoughinourgo-go-gosocietypeopletakeprideingoingstrongon4hoursofsleepandtonsofcoffee.Whileever......
萬萬沒想到 BBC總結睡眠的10個祕密
2015-12-19Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
白領想要好睡眠?提早關燈關電腦
2016-06-20Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
爲了更好地睡眠 從你臥室中要清除5種東西大綱
2016-10-211.Outdatedgadgets1.過時的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
睡眠時間直接影響你的腰圍大小
2015-07-06Youcanputgainingextrainchesonyourwaistlinetothelistofhealthissuesrelatedtoalackofshut-eye–alistthatalreadyincludesfastercellageing,neurondamage,andreducedmemorycapability.睡眠不足會帶來一系列的......
保持睡眠充足是什麼意思、英文翻譯及中文解釋
2021-06-03供睡眠用的是什麼意思、英文翻譯及中文解釋
2021-06-03供睡眠用的詞語:供睡眠用的解釋:sleeping詞典:中醫專業漢英詞典供睡眠用的相關解釋sleeping〔名詞〕睡眠的SLEEPING睡sleeping〔名詞〕睡眠休息......
報告顯示 我國國民睡眠質量在不斷改善大綱
2016-10-03SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日發佈的《2013-2017年中國睡眠指數》報告顯示,過去5年間,國人睡眠質量不斷改善。Th......
保持正常睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03保持正常睡眠詞語:保持正常睡眠解釋:keepnormalsleeping詞典:中醫專業漢英詞典保持正常睡眠相關解釋keepnormalsleeping〔名詞〕保持正常睡?......
你爲什麼總是睡不好?十大常見睡眠錯誤大綱
2017-05-05Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多數人都遇到過一些睡眠問題。有可能是睡得不夠,又或者......
十大怪誕的睡眠障礙症狀(下)
2017-01-27rsomnia5.嗜睡Hypersomniaisaveryraresleepdisorderthatissaidtoonlyaffect200peopleintheworldtoday.Thedisorderismadeupofperiodsofseveresleepiness.Theseperiodsofsleepcanlastforupto18hoursadayandcangoonford......
看明星推特學英文 第5期:睡眠的重要性
2019-09-22推特明星:AlyssaMilano艾莉莎·米蘭諾推特原聲:HowSleepKeepsYouHealthy,HelpsYouHeal:DiscoveryNews.推特翻譯:探索新聞:睡眠是如何幫你維持健康、幫助恢復。推特講解:1)此爲特指一篇探索新聞的報導,述說適當睡眠的重要性......
《中國人睡眠白皮書》發佈 失眠人羣加速年輕化大綱
2015-04-06Nearly24percentofChinesepeoplesufferfrominsomnia,andthenumberofyoungpeopleaffectedisrising,accordingtoareportreleasedlastWednesday.根據上週三公佈的一份報告顯示,有將近24%的中國人患有失眠症,並且受影響的青......
實用口語:醫院就診口語之睡眠不好
2018-07-12Heissleepingpoorly.(他睡不好)Hehasdifficultyinsleeping,inabilitytoconcentrate.(他不易入睡,也難集中精神。)Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.(她晚上就寢,很難入睡。)Hewakesduringthenightore......
“好睡眠”都能怎樣用英語形容
2021-04-25好睡眠都能怎樣用英語形容1.SleeplikealogLog有原木的意思,sleeplikealog表示睡得像塊木頭一樣,說明睡得很沉;sleeplikeababy也可表示熟睡、睡得香甜。例:Heistired,hesleepslikealog.他累了,睡得很沉。2.Deadtotheworld......
睡眠需滿八小時是謬論?大綱
2017-04-27SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
不同年齡階段的女性 睡眠時間多長才合適?大綱
2016-09-20Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常飲食和鍛鍊運動已經成爲我們健......
警惕!6大壞習慣毀掉你一整晚睡眠
2016-04-26Ifyouequategettingolderwithneeding—orgetting—lesssleep,here’sawake-upcall:It'snottrue!Themajorityofusrequirebetweensevenandninehoursofshut-eyeanight,"saysRobertOexman,D.C.,directoro......
如何專心睡眠 當我們的思維停不下來的時候大綱
2017-03-21Mysleepschedule:我的睡眠時間表是這樣的:8:30:Getreadyforbed8:30:準備上牀睡覺9:00:Beinbed9:00:上牀9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:確定自己要入睡10:00:Ohgod,you’ren......
不同年齡階段的女性 睡眠時間多長才合適?
2015-07-23Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常飲食和鍛鍊運動已經成爲我們健......
關於睡眠的8個流言大綱
2016-07-071.Adultsneedfivehoursorlessofsleep成年人只需要五個小時或更少的睡眠時間Extensiveevidenceshowsthatconsistentlygettingfivehoursofsleeporlessgreatlyincreasesriskofadversehealthconsequence,likethatofcardio......
手機如何影響睡眠:睡覺時你的手機放在哪兒?
2016-08-09MostpeoplewhoowniPhonesusethemastheiralarmclock—makingitalltooeasytocheckemailonelasttimebeforefallingasleepandhardtoeverfeelunpluggedfromworkandsocialnetworks.大部分智能手機用戶都把手機當成是鬧......
疫情下翻倍的數值:一千兩百萬意大利人存在睡眠障礙
2020-05-24隨着生活壓力的增大和生活節奏的加快,睡眠成爲了現代人的普遍困擾。中國睡眠研究會最新發布的睡眠調查報告顯示,當下我國超3億人存在睡眠障礙,其中超3/4的人晚11點以後入睡,近1/3的人熬到凌晨1點以後才能入睡。同樣,意大利......
八小時的睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03睡前玩iPad會影響睡眠質量
2016-09-14很多人喜歡睡前躺在牀上拿iPad或手機上網、看電影或者玩遊戲。最近有研究顯示,這種行爲會影響睡眠質量。研究人員指出,iPad等設備的屏幕會發出藍色的光,這種光與陽光類似,會抑制大腦分泌褪黑素,從而使其處於清醒狀態,難以入......