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十年了,我們的感情爲何越來越好?大綱

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RESPECT ONE ANOTHER

相互尊重

We respect each other's differences, needs, desires, and concerns. Frequently offer up words of encouragement, acknowledgment, and appreciation to your spouse for both the things they do and for who they are.

我們尊重彼此的差異、需求、願望和擔心。經常因爲另一半做的事、他們的爲人說一些鼓勵、認可和欣賞的話。

TALK

談話

And not just about the kids! Like, really talk to each other. My husband and I talk about everything from the weather (boring, I know) to crazy ideas that are sure to turn us into millionaires if we only took the time to pursue them.

不僅僅談論孩子!就是那種真心交流的對話。我和丈夫會談論一切事情,比如天氣(我知道很無聊)和瘋狂的想法(如果我們認真一點,我們真的會成爲百萬富翁)。

十年了,我們的感情爲何越來越好?

LAUGH

大笑

Laughter really is the best medicine. Plan a night out at your local comedy club, or cozy up on the couch with a funny movie. If watching someone else isn't your thing, corny jokes and old-fashioned pillow fights work just as well.

笑聲真的是最好的藥。制定計劃,晚上去當地的喜劇俱樂部,或者躺在沙發上看一部搞笑電影。如果你不喜歡看別人,那古怪的笑話和老式枕頭仗也能起到作用。

DATE EACH OTHER

約會

We take turns planning date nights. Sometimes it's dinner and a movie. Other times it's ice cream and a stroll up and down the aisles. It doesn't matter where we go, as long as we're out together.

我們會輪流計劃約會之夜。有時是吃飯、有時是看電影。有時是吃冰淇淋、漫步過道。去哪裏並不重要,重要的是我們一起出去。

BE A UNITED FRONT

形成統一戰線

We are a team. It's as simple as that. When it comes to decision making, planning, or dealing with family drama, always make sure you and your spouse are on the same page and approach every situation as a united front.

我們是一個團隊,就是這麼簡單。在問題決策、計劃或處理家庭鬧劇等方面,總是確保你和另一半觀點一致,會形成統一戰線處理一切情況。

MAINTAIN YOUR OWN SENSE OF SELF

維持自我

We love spending time together, but we also need time away from each other every now and again. Allowing each other the freedom to take a day or night to ourselves gives us the opportunity to reset, and it gives us another reason to appreciate what we have.

我們喜歡呆在一起,但我們也需要時不時的離開彼此。讓彼此自由,給他們一天或一晚的時間獨處,讓他們有機會重置自己,同時也給了我們另一個理由去感激我們所擁有的。

FIGHT

爭吵

We fight. Over the course of our relationship, we've learned how to carefully choose our words, be sensible, and work to find some common ground. Remember that both sides can't always get what they want, and comprise is key.

我們會吵架。在這段感情中,我們學會了如何謹慎的選擇我們的用詞、要明智、努力找到共同點。記住每一方不可能總是得到他們想要的東西,妥協也是關鍵。

Apologize

道歉

Apologizing can be hard even when you know you're wrong, and it's especially hard when emotions are running high. But do your best to take a deep breath, and say you're sorry. You'll be surprised at how quickly those two words can turn everything around.

即使你知道自己錯了,道歉也是一件難事,尤其是情緒高漲的時候,道歉更爲困難。但儘量深呼吸,說句對不起。你會收到令人驚奇的效果,這句話能讓一切發生快速變化。

BE EACH OTHER'S BIGGEST SUPPORTER

成爲彼此的最大支持者

Validate your spouse with encouraging words. When they succeed, share in their excitement. When they fail, lift them up.

用鼓勵的話語認可另一半。當他們成功的時候,和他們一起激動。失敗的時候,給他們打氣。